“Is there any food you couldn’t give up?” This is one of the key questions I ask every new client. The answer tells me a lot. In some cruel twist of fate, our bodies tend to crave the very foods we are most sensitive to. It’s a big bummer, but when you understand...
*Tips for eating gluten free at restaurants *To learn common food items that contain gluten *A full list of foods to add in and what grains to choose instead *Our favorite brands for gluten free foods