by Eat Naked Kitchen | Jun 27, 2018 | Health & Nutrition
Have you ever wondered if what you’re eating is making your anxiety worse? Or whether you can actually help ease your anxiety through basic dietary changes? The answer to both these questions is a resounding Yes! It turns out diet has an enormous role to play in all...
by Eat Naked Kitchen | Feb 27, 2013 | Health & Nutrition
My first panic attack. I remember it like it was yesterday. I was 16 years old, sitting in a movie theatre watching the latest Hollywood hit with my boyfriend. My pulse started racing. At first I thought it was from the film, but as the action in the movie slowed...
