My first panic attack. I remember it like it was yesterday. I was 16 years old, sitting in a movie theatre watching the latest Hollywood hit with my boyfriend. My pulse started racing. At first I thought it was from the film, but as the action in the movie slowed...
*Tips for eating gluten free at restaurants *To learn common food items that contain gluten *A full list of foods to add in and what grains to choose instead *Our favorite brands for gluten free foods
