In part 1 of this series, we looked at what food sensitivities actually are, and how they’re different from food allergies and food intolerances. In part 2, we looked at what symptoms can indicate whether food sensitivities are present, how our bodies can have an...
*Tips for eating gluten free at restaurants *To learn common food items that contain gluten *A full list of foods to add in and what grains to choose instead *Our favorite brands for gluten free foods