Today we have a guest post from one of my favorite practitioners and colleagues, Dr. Mike Carragher, DO or “Dr C” as we fondly refer to him. Dr. C specializes in Age Management Medicine and has a truly integrative and holistic approach to his work. If...
*Tips for eating gluten free at restaurants *To learn common food items that contain gluten *A full list of foods to add in and what grains to choose instead *Our favorite brands for gluten free foods