by Eat Naked Kitchen | Aug 5, 2014 | Health & Nutrition
Sugar got a GRIP on you? If so, you’re not alone. And it doesn’t have to be that way. Life looks better without sugar. Trust me. There was a time when I couldn’t fathom a day without some kind of sweet treat, and chocolate was a mainstay. Now...
by Eat Naked Kitchen | Nov 15, 2013 | Health & Nutrition
This week’s question comes from Caroline, who asks: Are there any meal replacement bars that are healthy. Here’s a Margaret insider tip: If you want to see me have a meltdown, put me in the meal replacement / health/ energy bar section of any given store and ask...
by Eat Naked Kitchen | Aug 21, 2012 | Health & Nutrition
Agave nectar. If you have any interest whatsoever in healthy eating you’ve at least heard of it, you’ve definitely consumed it, and you’ve probably purchased it at some point. It seems overnight it went from being just one among many mysterious...
