by Eat Naked Kitchen | Oct 30, 2013 | Health & Nutrition
Here we are on the last day of our 30-day experiment eating exclusively raw foods. I won’t say I’m sad to see this day come. We have learned a ton, we have enjoyed the food much more than we thought we would, and we both feel fantastic. But we’re ready to integrate...
![Seven myths about eating raw [30 Days in the Raw, Day 29]](https://www.eatnakedkitchen.com/wp-content/uploads/2013/10/Day-29-Myths-about-eating-raw.jpg)
by Eat Naked Kitchen | Oct 29, 2013 | Health & Nutrition
As we approach the end of our 30 Day raw adventure, I look back and see how many things I used to believe about a raw diet that have changed for me with this experience. Here are my top seven: 1) Eating raw requires a ton of food prep Busting this myth was perhaps the...
by Eat Naked Kitchen | Oct 28, 2013 | Breakfast, Recipes, Snacks, Snacks-Savory, Snacks-Sweet
On this 30 Day raw food adventure, I have come across many amazing raw recipes, far more than I could possibly try or profile individually. I don’t want you to miss out, so today I’m going to do a fun roundup of the ones that look especially intriguing. One of our...
![10 easy ways to add more raw foods to your diet [30 Days in the Raw, Day 26]](https://www.eatnakedkitchen.com/wp-content/uploads/2013/10/Day-26-10-easy-ways-to-add-raw-food.jpg)
by Eat Naked Kitchen | Oct 26, 2013 | Health & Nutrition
How much of your current diet is raw? C’mon now… fess up. 20 percent? 30 percent? Maybe as high as 50 or more percent? I can tell you that before this 30 day challenge I loved my raw foods, but I was surprised at how much of my diet was actually cooked. Eating raw...
![Melissa’s Butter Pie [30 Days in the Raw, Day 25]](https://www.eatnakedkitchen.com/wp-content/uploads/2013/10/Day-25-raw-butter-pie.jpg)
by Eat Naked Kitchen | Oct 25, 2013 | Desserts, Kids, Recipes, Snacks-Sweet
Yesterday I shared an interview I did with the Raw Food Stylist, Melissa Henig. She’s currently working on her first book, Butter Me Up, and generously offered to share one of her favorite recipes. It’s for Butter Pie. Not your usual pie, that’s for sure, but yummy. I...
